Number of persons with mental issues in Nigeria increasing ― Doctors
by Rasheed SobowaleThe Federal Capital Territory (FCT) chapter of National Association of Resident Doctors (NARDs), on Monday, observed that there is an increasing number of persons with mental health issues in Nigeria.
Dr Roland Aigbovo, the Chairman of the Abuja chapter, made this observation at a news conference to herald the association’s 2019 Annual Health Week and General Meeting/Scientific Conference in Abuja.
News Agency of Nigeria (NAN) reports that the theme of the 2019 Annual Health Week is: “Neglect of Mental Health: A Threat to the Society”.
Aigbovo said there was the need to address mental health issues in the country.
He explained that the mental health situation was further worsened by non-availability of medicines, absence of mental health services at the primary healthcare level and other services.
He listed other services to include: counselling, housing and support groups, which he said were also lacking.
ALSO READ: Nigeria, ECOWAS, UN collaborate to improve the condition of older people in the region
He said that the mental health issue required immediate action, noting that with the recent suicidal episodes in the country, it behoved on the citizenry to have a rethink on their general attitude to the menace.
Aigbovo said that the sub-themes for the conference included current management of clinical depression, physicians’ burnout and its implication on healthcare delivery.
He said “we also want to draw the attention of both government and the public to another important but hugely ignored aspect of healthcare services, which is physicians’ burnout.
“Our duties as physicians put us at risk of varying health challenges ranging from hypertension, anxiety, psychosis, drug and substance abuse and ultimately suicide.
ALSO READ: Mental Health experts urge stakeholders to step up roles in preventing suicide
“We are made to attend to varying number of patients on a daily basis and work for over 24 hours straight in many instances.”
He noted that this had direct consequence on the quality of services rendered and made members prone to avoidable mistakes.
He said burnout could directly be linked to undesirable consequences like higher medical errors, malpractice risk, and higher physician and staff turnover.
The chairman added that increased mental disorders was another undesirable consequence.


You were conceived on 4th September 2013. We didn't find out until the morning of 26th.
You were conceived on 4th September 2013. We didn't find out until the morning of 26th.
2013:09:26 08:22:35 1
With Aldo's recommendation, we signed up Sally McNeil as the midwife. This ultrasound scan image was taken when you were only 6-week "old".
2013:10:07 12:28:42 2
What you looked like in the 20-week ultrasound scan.
2014:01:07 13:54:48 3
Mum, dad and YOU at the St Clair beach. Mum was about to get into the third trimester.  Mom's body started to undergo a series of changes to get ready for you.
2014:05:10 22:51:47 5
Mom's water broke ten days before your due day. After a quick check up at the hospital, mom was quickly released because she smiled so happily and it wasn't the "right" time yet. After leaving the hospital, mom and dad went to have a cup of chocolate at the Coffee Culture to celebrate.
2014:05:17 15:36:00 6
You were quiet after the first check up. 48 hours after the water broke, Sally suggested induction of labour to minimise the risk of infection. Mum was checked into the Queen's Hospital maternity ward around 6:30 on the 18th so that "she had plenty of time to give birth to you. " Mum spent the whole day waiting, but there was no sign of you coming.
2014:05:18 07:56:26 7
After some decent dose of hormone gel, the contraction started the next morning. By the late afternoon, the pain was finally in full swing. However, it took forever for mom to get to even a 1-cm dilation. We tried the hot SPA and walked around to help with the dilation.
2014:05:19 17:58:18 8
By dinner time, mom finally had an about 2cm dilation, and that was enough for her to take in some epidural. This process was so painful that mom still winced when she thought of how the labour went.
2014:05:19 18:40:47 9
The pain disappeared shortly after the epidural injection. The labour started around midnight, and it only took an hour and a half for mom to deliver you. This photo shows us together for the first time.
2014:05:20 02:52:17 10
Daddy was cutting the umbilical cord, and this gives you the belly button.
2014:05:20 02:11:39 11
These were the first photos of you. Fresh from the womb. Can you see how happy mom was? She was very excited to meet you in person, after many months' wait.
2014:05:20 02:13:42 12
After being weighed and cleaned, you were handed back to mom. It didn't take you long at all to find the nipples and started sucking.
2014:05:20 03:34:41 13
The last photo in the birthing unit with everyone who helped to bring you to this world. From left to right, Sally, mom, you and Crystal. Crystal was a medical student by then, and she helped a lot through the labour process.
2014:05:20 02:51:50 14
Sleep baby, sleep.
2014:05:20 08:38:08 15
Mum was so proud of you.
2014:05:20 14:37:22 16
Aldo, Zoe, Finn and Cam came in to pay a visit. Zoe, who wasn't in the photos, took several precious photos of us in the hospital.
2014:05:21 14:37:00 17
Your first poo. Black tar-like meconium. Yuck!
2014:05:21 14:41:00 18
We put you on your first dress, and this was daddy's first time putting clothes on you.
2014:05:21 16:41:32 19
The first night you kept crying and didn't know how to settle yourself yet. Daddy had you sleeping over his chest.  Shortly after we arrived, Sally also came for her first home visit. This photo shows her taking blood samples.
2014:05:22 09:47:52 21
As young parents, mom and dad needed to learn almost everything.  One of your arms would almost always escape and flying around.
2014:05:23 11:38:39 22
Meg Garner gifted this wrapper not soon after she heard of the wrapping challenges we had. Your grandparents and our friends gave us lots of support in those early days.
2014:05:25 17:32:12 23
The first week at home was mostly sleeping and mulching on mom's milk.
2014:05:25 20:36:35 24
We struggled with your sleep in the early months. First, we tried to put you in the little bassinet Aldo gave us. We can take it everywhere we go so it was quite convenient but apparently you didn't like it.
2014:05:23 10:25:56 25
Then we tried this little bed. The theory goes that the strings that hang the little mattress will swing gently as you wriggle around, which would help with self-soothing. No, you weren't keen either.
2014:05:24 14:02:44 26
Your first bath at home. Look how tiny you were!
2014:05:26 22:22:20 27
Mum always loved how you would curl up against her chest.
2014:05:28 18:06:57 28
11 days after mom's last cup of chocolate at Roslyn, we went back with a precious cargo with us. Everyone loved your bear outfit. This short trip was also your first outing since coming back home.
2014:05:29 11:53:10 29
Little pirate.
2014:05:30 13:15:37 30
We loved to try different clothes on you, which there are many as we gradually collect them over the many months leading up to your birth.  It's hard to believe this photo was at 11 am, in the middle of the day!
2014:06:03 11:00:52 32
Full of energy.  Happy daddy.
2014:06:09 19:50:08 35
Daddy's little hippo. Fresh after a shower.
2014:06:12 08:48:39 36
Sharon was a psychotherapy intern who helped us with mom's prenatal depression. She was very happy to meet you.
2014:06:13 11:51:37 37
Little sleeping bear.
2014:06:14 19:21:25 38
You preferred the shower over bath.
2014:06:15 12:01:12 39
Mum is always gentler when it comes to helping you burp.
2014:06:18 01:49:34 40
One of our favourite things was to see you snuggling up, nice and cosy. The whole world seemed to have melted away.  You were about one month old.
2014:06:19 17:04:30 42
One month old! Mum wanted to celebrate this by putting you in this floral dress from Rachel Saunders. You looked beautiful!
2014:06:21 13:41:16 43
You just smiled back. Slowly you started to establish eye contact and have interactions with us.
2014:06:25 21:35:56 44
Mom's first walk outside after giving birth. She felt such a relief to get some fresh air from the ocean finally. When mom was pregnant with you, one of her main exercise activities was to come here and walk for a few hundred of meters.
2014:06:28 11:42:19 45
Your first immunisation vaccination shot at the Maori Hill Clinic. You were wearing a little glove so that you wouldn't scratch yourself after the injection.
2014:07:03 11:22:37 46
Daddy was working with people in US and China at that time. You were very curious about the seat so one day we put you on there.
2014:07:09 14:56:09 47
Mom's first birthday as a mother. The whole family went to Nova to celebrate.
2014:07:11 14:42:03 48
Mum thought you were learning to fly.
2014:07:13 19:33:27 49
First time you looked at mom's iPhone.
2014:07:19 08:32:36 50
Your first high temperature after the second immunisation shot. We also went to the antenatal class reunion to see a roomful of babies. Little grant was one of them.
2014:08:05 19:15:11 51
Macintosh was kept out of the room for most of the early days. But he was very interested in checking out this teddy bear when we had you on the second floor.
2014:08:10 13:41:30 52
Daddy played the music box from Aldo, and you liked it very much.
2014:08:12 18:52:03 53
Snowday. Daddy took you out to have a walk, and the photographer from ODT took this photo for us. We would spend a lot of time together with you in the front pack. You slept well in there plus mom could have some time to rest and have a much-needed break.
2014-08-08 09:21:00 54
Mum thinks you looked like a little landlord and she had one old photo of her looking quite similar.
2014-08-13 20:21:00 55
Your first visit to the library's Wriggle and Rhythm session. Do you still remember the song "It's time for us to say goodbye. It's time for us to go. Music can be so much fun. And ideas grow and grow. "
2014:08:26 10:55:05 56
We can't remember exactly why you were crying, but we both love how beautiful, innocent you looked with those precious teardrops.
2014:08:25 19:29:55 57
We started to venture out to Central Otago. You would sleep well during the trip, and we got to enjoy some peaceful time together. These photos were from one of our walks in Roxburgh region. On our way back, mom often ended up in the back seat with you in the front pack.
2014:08:27 15:09:09 58
Your first haircut. According to the Chinese tradition, we cut off all hairs on the 100th day. To our surprise, you didn't struggle much.
2014:08:21 20:13:38 59
We celebrated your first 100 days by taking you on a train ride to Tairei Gorge.
2014:08:31 10:45:16 60


McCarthy 'immensely proud' of Irish players on another nearly-night
The Irish manager stressed the positives as his side now head for the play-offs.
by Gavin CooneyMICK MCCARTHY HAILED his Irish side’s performance in a 1-1 draw with Denmark that left them just short of qualifying for Euro 2020.
Ireland needed a win to seal progression tonight and avoid relying on the Nations League play-offs next March, but Matt Doherty’s late equaliser ultimately went unmatched by a late winner.
“I am immensely proud of the players the way they performed tonight and even more so when we went 1-0 down”, McCarthy told his post-match press conference.
“But it was a poor goal to give away, Doc [Matt Doherty] says it was his man, it was on him, but he has gone and scored the equaliser so I will forgive him slightly. I was giving out to him about the goal and I forgot to congratulate him for the goal he scored, so I will go back in there and do that.
“I’m very disappointed but very proud of the lads, they were great.
“I thought we played well, I thought we competed well and I said before the game if they leave everything on the pitch and give everything for me, I would take that.
“I’m disappointed with the result, but that is the only thing I am disappointed with across the whole week.”
Scoring goals has been Ireland’s biggest problem in this campaign – Doherty’s was just their seventh in eight games – but McCarthy said tonight’s was the kind of performance that can yield a better return in front of goal.
“They have more chance of coming if we play like that. How many goals have we scored, seven? Out of eight games? That’s quite clearly not clinical enough. But we don’t get beat in too many games, and maybe a bit of luck, a bounce of the ball at the end, we nick it. Who knows. Had we nicked it, we’d have deserved it.”
McCarthy threw on strikers Callum Robinson and Seani Maguire as he chased the game late on, although was denied a third attacking change as John Egan had to be replaced by Ciaran Clark at half-time due to injury.
“I tried to jig the subs so I could keep hold of one, and put the shape of the team as I did.
“Glenn Whelan, who was excellent then had to come off, and we were winging it completely at that stage. John Egan was injured and I had to replace him with a centre back, it’s unfortunate really.”
Ireland must now win two, one-legged play-offs next March to qualify for a Euros they will co-host. The identity of their opponents will be clearer by tomorrow night, with Wales, Slovakia, and Bosnia among the potential challenges ahead. The draw will be held this Friday.
“I have three months to prepare for that”, said McCarthy.
“We’ll see who we get and I’ll plan for it when we get it.
“If we play the way we are playing and play as good as that against other teams, we can beat them.”


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Nepal is florished with natural beauties. If you want to be in Zen with nature with the rivers, lakes, mountains, forests etc which are jewel of our country which have made its identity unique in the world. Putting that context those natural beauties, in our mind we five young youths have decided to start a small company Z Star Homes. Our vision of home stay in Mustang and Mugu has come to life. Our company is operated and promoted by ourselves and has enrolled professional guides who are responsible for providing a wide range of culture, heritage and tours as well as other extra activities that are connected with himalayas destinations. Beside this, for being legalized, we have planned to get registration with Ministry of Tourism, Tourism Board, Office of Cottage and Small Industry. Similarly, we have also planned to co-operate with Tax Office of Nepal and all tourism activities to display our company as civilized organization. Last but not least, we promise to create a safe and sacred environment and entertain our guests by providing typical Nepali food items with suitable accommodation and cultural experience.
ZstarHomes is our beautiful safe heaven for travellers around the world. Everybody is welcome over here. Our first priority is to serve the visitors.This company was established in 2012 A.D.for helping tourist all around the world.We started this company small idea of providing some local authentic experience to the people all around the world and make our culture known all over the world.


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@JvmStatic fun validatePublicKey(key: PublicKey): Boolean
Check if a public key satisfies algorithm specs. For instance, an ECC key should lie on the curve and not being point-at-infinity.